Cindy Chang 9/8/25 Cindy Chang 9/8/25

Why Grief Groups Matter: You Don’t Have to Go Through It Alone

Feeling stuck in grief, rage, or just… not like yourself lately? You’re not alone—and you don’t have to carry it all alone, either.

Cindy Chang 8/22/25 Cindy Chang 8/22/25

Grief Songs: How Music Helps Us Process Loss

Sometimes, all you need is a song.

In this blog, I walk you through how grief songs can become powerful containers for processing loss: giving us space to feel, move, and begin again.

Cindy Chang 8/8/25 Cindy Chang 8/8/25

What to Say When Someone Loses Their Mother: Helpful Words and Support Tips

When someone you know is grieving this kind of loss, you may struggle to find the right words or wonder how to support them without saying the wrong thing. Read this post for guidance on what to do or say.

Cindy Chang 7/29/25 Cindy Chang 7/29/25

What’s the Difference Between Therapy and Grief Work?

Wondering whether grief therapy or grief work is right for you? Randi Hall explains the difference, why both matter, and how to begin healing after loss.

Cindy Chang 7/1/25 Cindy Chang 7/1/25

Grief Journal Prompts to Help You Feel Less Alone

Randi Hall 6/18/25 Randi Hall 6/18/25

What Pride Month Asks of Us: On Presence, Power, and Support

What queer folks wish you knew about support

Randi Hall 6/14/25 Randi Hall 6/14/25

What to Say When Someone Has Lost Their Father

When someone you care about loses their father, finding the right words can feel impossible. Here are some helpful ways to offer compassion that feel more supportive — and ways to avoid words that unintentionally add pain.

Randi Hall 5/15/25 Randi Hall 5/15/25

Grief Therapy Near Me: Finding Support When You Need It Most

Randi Hall 5/1/25 Randi Hall 5/1/25

A Mother's Day Letter for the Ones Holding It All

Randi Hall 4/15/25 Randi Hall 4/15/25

Motherhood and the Unspoken Grief That Comes With It

Randi Hall 4/1/25 Randi Hall 4/1/25

What to Say (and Not Say) in a Condolence Message After Someone Dies

So… what are the condolence messages that actually make things feel WORSE? What are the things that people don’t think to say that would actually feel GOOD to hear?

Cindy Chang 3/23/25 Cindy Chang 3/23/25

Mom, are you there?

l've always known that I wanted to be a mother. When the day finally came, despite how much I thought l'd "prepared" myself… my early days of motherhood were some of the loneliest and most humbling of my life.