Don’t Miss This If You’re Grieving This Holiday Season
Grieving this holiday season? You’re not alone. Read gentle reminders from Grief Tender and Support Specialist, Randi Hall on how to care for yourself and find support.
What I wish I was taught about Grieving During the Holidays
Feeling down, anxious, or lonely this holiday season? Here are 3 ways to care for yourself and ask for support.
The Importance of Opening and Closing Ceremonies for Processing Hard Emotions
Learn how opening and closing ceremonies can be part of creating less overwhelming and more approachable containers for grief, anger, and stress — and why they’re key to healing, resilience, and gratitude.
What to do when you’re mad — and how to avoid taking it out on others
Anger is a signal, not a flaw. Learn how to process your rage safely, release resentment, and build capacity for peace and love.
Why Halloween Can Feel Complicated When You’re Grieving
Halloween is marketed as a night of fun—costumes, candy, and spooky excitement. But for many people, especially those who are grieving, it’s not that simple. If you’ve ever felt conflicted about Halloween, you’re not alone.
20 Journal Prompts for Grief and Healing
Discover 20 grief journal prompts to help you process complicated emotions and explore your relationship with the person you lost.
When to Seek Grief Counseling After a Loss
After someone dies, holidays, birthdays, and anniversaries can feel like emotional landmines. Many people wait until after these dates hit hard to get grief support. But there’s another way.
Find out when you should start getting grief support—and why starting before those big moments can help you feel more grounded and prepared.
Why Grief Groups Matter: You Don’t Have to Go Through It Alone
Feeling stuck in grief, rage, or just… not like yourself lately? You’re not alone—and you don’t have to carry it all alone, either.
Grief Songs: How Music Helps Us Process Loss
Sometimes, all you need is a song.
In this blog, I walk you through how grief songs can become powerful containers for processing loss: giving us space to feel, move, and begin again.
What to Say When Someone Loses Their Mother: Helpful Words and Support Tips
When someone you know is grieving this kind of loss, you may struggle to find the right words or wonder how to support them without saying the wrong thing. Read this post for guidance on what to do or say.
What’s the Difference Between Therapy and Grief Work?
Wondering whether grief therapy or grief work is right for you? Randi Hall explains the difference, why both matter, and how to begin healing after loss.
What Pride Month Asks of Us: On Presence, Power, and Support
What queer folks wish you knew about support
What to Say When Someone Has Lost Their Father
When someone you care about loses their father, finding the right words can feel impossible. Here are some helpful ways to offer compassion that feel more supportive — and ways to avoid words that unintentionally add pain.
What to Say (and Not Say) in a Condolence Message After Someone Dies
So… what are the condolence messages that actually make things feel WORSE? What are the things that people don’t think to say that would actually feel GOOD to hear?
Mom, are you there?
l've always known that I wanted to be a mother. When the day finally came, despite how much I thought l'd "prepared" myself… my early days of motherhood were some of the loneliest and most humbling of my life.
Honoring the Matriarch: What It Means to Lead, to Lose, and to Carry Forward
Matriarch.
It’s a word that holds weight.