Free Resources
This workbook is meant to be a starting place for your healing journey.
This gentle workbook offers reflection prompts, grounding tools, and rituals to help you explore what grief means to you and create space for healing, meaning, and relief.
It’s a supportive companion—not a replacement for therapy—that invites you to move through loss at your own pace with tenderness and honesty.
Realness Rising Grief Guide
Grief Support Cheat Sheet
In the midst of a fresh loss, managing offers of help can feel overwhelming.
The Grief Support Cheat Sheet helps you guide your support network with clear, practical ways they can assist you.
Download it, use what feels right, and let it ease the burden of asking for help during this challenging time.
Realness Rising Instagram
My Instagram profile offers honest reflections, grief education, and compassionate reminders for those navigating loss or difficult seasons.
Through thoughtful posts, stories, and shared moments of realness, you’ll find language for what you’re feeling, permission to slow down, and reassurance that you’re not alone.
Follow along, take in what resonates, and let it be a steady, supportive presence whenever you need it.
Getting Real with Grief is a heartfelt podcast where Randi brings honesty, depth, and humanity to conversations about loss, love, and what it means to keep going.
Through real stories, interviews, and reflections, each episode offers compassionate insight into grief in all its forms—while exploring how we can honor pain, stay connected, and find meaning along the way.